Massage, MPS Therapy and Personal Training
Swedish massage uses techniques that warm up and work the muscle tissue, releasing tension and breaking up muscle "knots" or adhered tissues, called adhesions, promotes relaxation, eases muscle tension and creates other health benefits.
$60 for one hour, $90 for 90 min
Please read the cancellation policy before booking
Any major credit cards are accepted
This massage uses deep massage strokes to prepare an individual for intense exercise or to reduce soreness caused by the build-up of lactic acid after exercise. Sports massage can ease physical injuries by passive stretching of muscles, decreasing recovery time. It can also soften scar tissue caused by previous injuries. Since Sports massage also increases muscle flexibility, it can also be used to prevent injury.
$70 for one hour
$90 for 90 minutes
Deep tissue massage focuses on realigning the deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
$75 for one hour
$100 for 90 mins
***Massage services are strictly legitimate and draping is required. If you attempt to solicit me or act inappropriately during the massage you will be prosecuted!
One hour passive stretching
Whether you work out or not, stretching is important. Stretching can lead to better posture, fewer aches and pains, greater confidence and a better outlook on life. Stretching increases blood flow and circulation for a healthier body and a clearer mind
No yearly contract for massage packages. Packages are Month to month and Expire 30 days from the first scheduled massage
Gift certificates are available for all occasions!
Add a relaxing lower leg and foot sugar scrub, an arm and hand sugar scrub or a back sugar scrub to any massage.
$15 for a 15 min scrub.
Full Body Scrub $50 (45 Minutes)