Massage, MPS Therapy and Personal Training
Swedish massage uses techniques that warm up and work the muscle tissue, releasing tension and breaking up muscle "knots" or adhered tissues, called adhesions, promotes relaxation, eases muscle tension and creates other health benefits.
$60 for one hour, $90 for 90 min
Please read the cancellation policy before booking
Any major credit cards are accepted
This massage uses deep massage strokes to prepare an individual for intense exercise or to reduce soreness caused by the build-up of lactic acid after exercise. Sports massage can ease physical injuries by passive stretching of muscles, decreasing recovery time. It can also soften scar tissue caused by previous injuries. Since Sports massage also increases muscle flexibility, it can also be used to prevent injury.
$70 for one hour
$90 for 90 minutes
Deep tissue massage focuses on realigning the deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
$75 for one hour
$100 for 90 mins
Hot Stone Massage uses heated stones that are placed at specific sites of the body to promote relaxation. Muscles are pretreated with the heated stones to allow deeper tissue relaxation.
$100 for one hour
$125 for 90 min
"Hot stone happy hr" Mon-Fri Book a 90 hot stone from 4:00-5:30 for $75 ($50 savings)
***Massage services are strictly legitimate and draping is required. If you attempt to solicit me or act inappropriately during the massage you will be prosecuted!
Enjoy a relaxing massage with your partner! You can have your massages in the same room together or in separate rooms. Great for a special occasion or soothing day together.
$150 per couple, one hour
One hour passive stretching
Whether you work out or not, stretching is important. Stretching can lead to better posture, fewer aches and pains, greater confidence and a better outlook on life. Stretching increases blood flow and circulation for a healthier body and a clearer mind
No yearly contract for massage packages. Packages are Month to month and Expire 30 days from the first scheduled massage
Gift certificates are available for all occasions!
Add a relaxing lower leg and foot sugar scrub to any massage! This month's scrub is a warming cinnamon, ginger and clove scrub made with organic essential oils, sugar and organic coconut oil.
$15 for a 15 min scrub.